Is Honeydew Keto Friendly(Benefits, Nutrition, Recipes)
Honeydew is a sweet melon with greenish-colored pulps. This healthy melon is available throughout the year. As a keto lover, you may ask is honeydew keto friendly? Honeydew is not […]
Is Watermelon Keto Friendly!?(Benefits, Risks, Nutrition)
Ketogenic fruits are low in carbs and help to achieve ketosis symptoms within a short time frame. On the other hand, watermelon is a very popular fruit and several keto […]
Is Butter Keto
Butter is a very common food used in our daily life. Several people start their day’s first meal prepared with butter along with other ingredients. On the other hand, the […]
Lemon Water Side Effect(15 Examples)
Juicy lemons are well known for their health benefits. Lemon waters are used for centuries for their high nutrient profile. But do you know about any single lemon water side […]
Is Clementine Good Or Bad For You?!(Is It Keto)
Clementine is a hybrid fruit of mandarin orange and sweet orange. This citrus fruit normally grows in spring and autumn. Clementine has a sweet flavor. This nutrient-dense juicy fruit can […]
Why Does Keto Cause Constipation
The Keto diet is a very popular diet throughout the globe. This healthy diet adds low carbs and high fat organic foods to your dish. However, the nutrient dense keto […]
Ketosis Poop Color & Smell
People reach a ketosis state by consumption of low carb and high fat keto foods. Ketosis is the state in which our body burns fat and uses ketones(a by-product of […]
Is Cabbage Keto Friendly?!(Carbs, Benefits, Recipes)
Cabbage is a leafy vegetable that comes in green, red(purple), and white colors. Aside from conventional cabbages, two more species are available on the market. These are savoy cabbage a […]
Is Broccoli Keto Friendly
Broccoli is a very common vegetable widely used throughout the world. This healthy vegetable is packed with nutrients. Broccoli is keto friendly as one cup of this green vegetable contains […]
Is Bok Choy Keto Friendly?!
Bok choy is a leafy green vegetable. This is also known as Chinese cabbage or pak choi. Bok choy is a nutrient powerhouse. But is bok choy keto friendly? Yes, […]