The Best Remedies For Sunburn (2022)

Sunburn is a type of skin burn during over-exposure to sunlight. It is caused by excessive exposure to the sun’s UV rays.

Here we will discuss the best remedies for sunburn. All of these remedies are homemade, easy to prepare, and cost-saving.

Tomato juice

Tomato juice is a great source of beta carotene. The beta carotene helps to lighten the skin texture. Because of this tomato juice is one of the best remedies for sunburn.

Another benefit of this remedy is that it also reduces UV ray damage by the sun. That’s why it is beneficial to prevent further sunburn.

You can drink this remedy or apply it to the skin. Apply the tomato juice twice to get the best results.

Aloe vera gel

Alovera gel is our second choice among the best remedies for sunburn. The gel is rich in nutrients, vitamins, and antioxidants.

Aloe vera gel has anti-inflammatory properties which reduce sunburn marks.

Furthermore, aloe vera gel has a protective effect against UV rays skin damage. This helps to reduce further sunburn risks.

For a quick result, aloe vera gel needs to be applied over the skin three times per day. Alternatively, you can drink aloe vera gel juice for steady healing.

Pressed ice

Pressed ice is considered one of the best remedies for sunburn cure. You can make this remedy easily at home.

To prepare this remedy to take 1 cup of pressed ice first. After that cover the pressed ice with a towel.

You need to apply this over your skin for 3-5 minutes. But remember one session must not be greater than 1 minute.

And there should be 2-3 minutes intervals between each session.


Coldwater is also considered among the best remedies for sunburn.  Multiple-time face wash using cold water may reduce the inflammation of sunburn.

Fresh and running water is the best. However, you can use other sources of water also. Furthermore, you can take a cool shower to reduce sunburn.

There is no limit to using cold water per day. You can use this sunburn remedy as frequently as possible. However, be careful from getting a common cold.

Oatmeal water

You can also mix oatmeal with water and prepare a home remedy. Wash your face 3-4 times per day using oatmeal water to acquire the maximum benefit.

Oatmeal is well known for its antioxidant and anti-inflammatory properties. Both of these helps to reduce sunburn.

Additionally, you can add baking soda with oatmeal. But limit the baking soda to 1 tbsp only to avoid any adverse effect.

Cornstarch water

Cornstarch mixed with water is a good choice for the best remedies for sunburn relief. Like oatmeal, cornstarch is full of anti-oxidant properties.

The usage instructions are very simple for this remedy. First, wet your face with water, and after that apply this remedy and wait for 2-3 minutes.

After that wash your face with running water. You can follow the procedure 2 times per day.

Apple cider vinegar

The apple cider vinegar can also be used during baths for sunburn reduction. Just add 1-2 tbsp of apple cider vinegar to your bathtub.

Take a bath using cider vinegar water. Alternatively, you can add the liquid directly to your face with 2-3 tbsp of water.

Coconut oil

Coconut oil is well known for its skin benefits. It can be used for the treatment of skin diseases for a long time without any side effects.

Also, you can replace coconut oil with coconut water. However, coconut oil is more helpful to reduce sunburn compared with coconut water.

Black tea

Black tea is rich in skin health-promoting nutrients. That’s why it is among the best remedies for sunburn.

Use lukewarm black tea on the affected area for greater benefits.

Vitamin E moisturizer

Vitamin E is most commonly used in skin care medicines. A skincare ointment without vitamin E is very rare.

You need two ingredients to prepare this homemade anti-sunburn remedy. To prepare this remedy mix 1 tbsp of avocado paste with 1/2 tbsp of vitamin E oil.

You should apply this mixture 2 times per day to the affected area.

How long sunburn stays

Sunburn stays less than 1 week. However, you don’t have to worry about sunburn. It can be easily healed after following any of these remedies.

However, if sunburn does not reduce after 2 weeks, then it may be a skin infection. In that case, you should consult a doctor or your house physician.

Final Thoughts

UV ray damage is the most common reason for sunburn. By following some rules we can easily combat this problem.

Here we have covered the top 10 among the best remedies for sunburn. These remedies are easy to prepare and cost-saving.

All of the ingredients are openly available in the market. So, there will not be an issue during the preparation of these remedies.

However, we suggest you drink plenty of water to get the optimum anti-sunburn benefits. As dehydration may worsen the sunburn in some cases.

Furthermore, don’t skip daily baths and wear clean dresses. These healthy rules will reduce the chances of sunburn.