Keto Korean Sausage Bread | Preparation, Nutrition & Benefits

Korean sausage bread is very popular among food lovers. So what is Korean sausage bread? It’s a simple bread recipe filled with baked sausage and topped with veggies and cheese. 

This food is healthy and delicious. Here we have modified the recipe to prepare a Korean sausage bread that is keto friendly.

Also, this bread can be a good option for meal replacer. If you are going to consume a single keto Korean sausage bread, then we suggest you not take further meals.

This tasty ketogenic food is full of nutrients and gluten free also.

Ingredients for Keto Korean Sausage Bread

Here we are going to use homemade keto bread. It will cut down the excess carbs and also contains no gluten.

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There are two versions of keto bread i.e Keto Almond Bread & Keto Coconut Bread. Here we are going to prepare keto almond bread for this Korean sausage bread recipe.

If you want to use keto coconut bread instead of almond bread you can get the recipe for keto coconut bread here.

To prepare keto almond bread you need 1/2 cup almond flour, 3 tbsp butter, 1 egg yolk, 1 tbsp baking powder, 1/2 tbsp salt, 1 tbsp allulose(ketogenic sweetener), and 1/2 cup water.

For the sausage, we need 1 hot dog and we are going to use 1/4 cup chopped onions, 1/4 cup of mayonnaise, 1/2 cup sliced mozzarella cheese, and 1 tbsp pepper for the topping.

Instructions for Preparation

The recipe is very easy to prepare. No costly ingredients or instruments are required to prepare this homemade keto Korean sausage bread.

But there is a catch. We will prepare the bread half by half.

First, pour the butter into a pan and heat the pan. Once the butter started melting add all the remaining ingredients one by one. Stir continuously until the mix started to thicken.

Now add the sausage ingredient i.e the hot dog with the mixture and wrap it completely with the thicken bread. Bake it for another 5 minutes until the bread become brownish.

After the baking is finished remove the bread sausage and use the topping ingredients to finish the recipe.

The topping process is very simple. Just mix all of the topping ingredients first and wrap the sausage bread with these.

Now your keto Korean sausage bread is ready to serve.

Benefits of Keto Korean Sausage Bread

  • Gluten free
  • Low in sugar
  • Low in carbs
  • Easy to prepare
  • Budget friendly
  • Can replace meals
  • Full of healthy nutrients

Nutrition Facts of Keto Korean Bread

Calories: 1429 cal

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Protein: 40g

Fat: 136g

Fiber: 6.5g

Net Carbs: 10.5g

Sugar: 4g

Final Thoughts About Keto Korean Bread

Whenever you are in hurry this is an ideal recipe. Keto Korean sausage bread can replace all other high carb meaty bread recipes.

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It’s also gluten free and contains very low sugar. These two facts will be beneficial for your health and may protect you from several health disorders.

If you have not tried this delicious recipe, try today and feel the difference.

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