Keto Drinks at Starbucks: 10 low carb Starbucks Drinks, keto-friendly drinks to order
Starbucks drinks are keto-friendly. If you just want to take a sip of a delicious ketogenic drink every morning then you can also try 0 carbs keto tea drinks at Starbucks or dirty chai tea latte at Starbucks.
Moreover, low cal low carb Starbucks drinks are widely popular among diabetics. Every keto lover should try these low-carb drinks with keto snacks at Starbucks at least once in their lifetime.
The top 10 most popular keto drinks at Starbucks are given below:-
- Espresso
- Decaf Pike Place Roast
- Dark Roast Coffee
- Caffè Americano
- Starbucks Cold Brew Coffee
- Nitro Cold Brew
- Iced Espresso
- Iced Black Tea
- Iced Green Tea
- Iced Passion Tango Tea
1/10 Espresso
1g net carbs
Espresso is a very popular Starbucks coffee drink for keto lovers. With only 1 gram of carbs, this drink can be considered by low-carb dieters.
Moreover, espresso is very low in calories and does not contain sugar. That’s why Starbucks espresso is suitable for diabetics also.
A Solo 0.75 fl oz serving of brewed Espresso contains 5 calories, 0 grams of fat, 0 grams of sugar, and only 1 gram of carbs (1).
2/10 Decaf Pike Place Roast
0g net carbs
Brewed Decaf Coffee is a major yes if you are looking for zero-carb keto drinks at Starbucks. This carb-free and sugar-free drink can be used as a morning refresher.
Like espresso, a zero-sugar pike roast is also a diabetic-friendly option at Starbucks. Moreover, if you are looking for the best low cal low carb Starbucks drinks, decaf coffee is a proper selection.
Brewed Decaf Coffee without sugar: Per serving(Grande 16 fl oz): 5 cal, 0 g fat (0 g sat), 0 g carbs, 0 g sugar, 0 g 10 mg sodium, 0 g fiber, 1 g protein (2).
3/10 Dark Roast Coffee
0g net carbs
This drink is one of the most popular zero-carb sugar-free Starbucks drinks. Dark Roast Coffee is nothing but a simple variation of brewed coffee.
If you want to keep your carbs low, then you should consider dark roast coffee. This keto-friendly drink will help you to stay in ketosis for a long time.
Dark Roast Coffee: Per serving(Grande 16 fl oz): 5 cal, 0 g fat (0 g sat), 0 g carbs, 0 g sugar, 0 g fiber, 1 g protein (3).
4/10 Caffè Americano
2g net carbs
Caffe Americano is a great low-carb option for your keto drinks plan. With only 2 grams of net carbs, this delicious drink is a good option for a low-carb diet plan.
This carb-restricted Starbucks coffee drink is free from sugar also. That’s why Caffe Americano should be added to your keto drinks menu.
Caffe Americano: Per serving(Grande 16 fl oz): 15 cal, 0 g fat (0 g sat), 2 g carbs, 0 g sugar, 0 g fiber, 1 g protein (4).
5/10 Starbucks Cold Brew Coffee
0g net carbs
Are you looking for a keto coffee Starbucks iced option? Then you should take a sip of cold brew coffee. This iced drink does not contain carbs and is very low in calories.
That’s why cold brew coffee is a perfect option for low-calorie keto iced drinks at Starbucks. Moreover, this drink is sugar free also.
If you are suffering from diabetes or looking for a sugar-free Starbucks drink, then you should try this iced coffee.
Cold brew coffee: Per serving(Grande 16 fl oz): 5 cal, 0 g fat (0 g sat), 0 g carbs, 0 g sugar, 0 g fiber, 0 g protein (5).
6/10 Nitro Cold Brew
0g net carbs
Nitro cold brew is a carb-free iced coffee from Starbucks. Like other options, this drink is also very popular among keto lovers.
Moreover, cold-brewed coffee is free from sugar and it’s a good choice for diabetics. If you are suffering from diabetes and looking for a cold drink, you should take a cup of nitro brew.
Nitro cold brew: Per serving (Grande 16 fl oz): 5 cal, 0 g fat (0 g sat), 0 g carbs, 0 g sugar, 0 g fiber, 0 g protein (6).
7/10 Iced Espresso
2g net carbs
Iced espresso is nothing but the iced version of Starbucks espresso. This fat free drink is a perfect option for people who are looking for fat-free Starbucks drinks.
Iced espresso tastes delicious with a caramelly sweet flavor. It is a perfect sweet drink for keto lovers. Also, this cold drink is both sugar free and fat free.
Iced espresso: Per serving(1.5 fl oz): 10 cal, 0 g fat (0 g sat), 0 g carbs, 0 g sugar, 0 g fiber, 1 g protein (7).
8/10 Iced Black Tea
0g net carbs
Zero-calorie iced black tea is a great drink for people who are on a weight loss diet. This zero-calorie drink is not only keto-friendly but also diabetic-friendly.
Iced black tea is prepared by mixing premium black tea is with ice. This tea contains a rich flavor that keto lovers will love.
Iced black tea: Per serving(16 fl oz): 0 cal, 0 g fat (0 g sat), 0 g carbs, 0 g fiber, 0 g protein (8).
9/10 Iced Green Tea
0g net carbs
If you are looking for a green tea menu at Starbucks, then iced green tea is the most suitable option. This zero-carb iced drink is sugar-free also.
Moreover, iced green tea is another zero-calorie cold drink from Starbucks. This keto-friendly refreshing drink is prepared by blending green tea with mint, lemongrass, and lemon verbena.
Iced Green Tea: Per serving(Grande 16 fl oz): 0 cal, 0 g fat (0 g sat), 0 g carbs, 0 g fiber, 0 g protein (9).
10/10 Iced Passion Tango Tea
0g net carbs
Iced passion tango tea is an iced blend of hibiscus, lemongrass, and apple. This keto-approved cold tea is carb-free and does not contain sugar.
Furthermore, the zero-calorie formula makes this drink a perfect choice for weight losers. If you are on a keto diet and also want to lose weight you may try this tea.
Iced passion tango tea: Per serving(Grande 16 fl oz): 0 cal, 0 g fat (0 g sat), 0 g carbs, 0 g fiber, 0 g protein (10).
Does Starbucks have sugar-free drinks for diabetics?
There are several diabetic-friendly options at Starbucks. In fact, most of these drinks are sugar-free and do not increase blood sugar.
All of these drinks are zero in carbs also and may be included in the keto-friendly drinks list. Here are the Top 7 Starbucks drinks that do not contain sugar.
- Iced Passion Tango Tea
- Iced Green Tea
- Iced Black Tea
- Caffè Americano
- Veranda Blend
- Espresso Con Panna
- Espresso Macchiato
Starbucks drinks under 100 calories
Nowadays we all are calorie conscious to maintain a healthy life. The low cal low carb Starbucks drinks will help you to achieve a healthy lifestyle.
These 10 healthy low-carb Starbucks drinks contain not less than 100 calories. In fact, the majority of these cases are below 20 calories.
Let’s check the list top 10 Starbucks low-calorie drinks(Grande serving size considered)
- Caffè Americano(15 cal)
- Veranda Blend(5 cal)
- Dark Roast Coffee(5 cal)
- Pike Place Roast(5 cal)
- Starbucks Reserve Cold Brew(5 cal)
- Cold Brew Coffee(5 cal)
- Cold Brew Coffee with Milk(35 cal)
- Iced Black Tea(0 cal)
- Iced Black Tea Lemonade(50 cal)
- Iced Peach Green Tea(60 cal)
Starbucks drinks that don’t taste like coffee
The mocha is the only Starbucks drink that doesn’t taste like coffee. It tastes like sweet chocolate or roasted marshmallows.
The drink has a light, nutty flavor and it’s perfect for fall! If you love chai latte with whipped cream as much (or maybe just because) we suggest trying this one now.
Starbucks drink for sore throat
Medicine Ball is the Starbucks drink for sore throat. It’s a warm drink made with lemonade, citrus mint, peach teas along honey.
Medicine Ball’s honey and menthol content can help with sore throats. As medicine ball cures sore throat issue that’s why it’s called Starbucks drink for sore throat.
However, you can also prepare this drink at home.
The syrup has a lot of flavors and smells like tropical fruits and mangoes. This cold medicine ball was specially created to treat severe wheezing related problems including constipation and dry cough.
The medicine ball has strong caffeine and will relax your tongue and make you feel refreshed! This time of year it makes perfect cocktails too because a green tea or fruit smoothie adds another dimension to any cocktail!
This season we did some experimenting on what flavors can be added in addition but our favorite was pineapple scented.
Some have even had apple cinnamon (which seems an odd choice). You could add salt just before serving as well – like we usually do Use this Starbucks drink for sore throat one daily if you want more freshness when they are gone!
Starbucks drinks are not on the menu
Here are a few delicious Starbucks drinks not on the menu items. You will get these on the secret menu. By limiting added sugar you can convert these drinks to keto-friendly Starbucks drinks.
- Cake Batter Frappuccino
- Caribbean Refresher
- Pink Drink
- Minnie Mouse Frappuccino
- Apple Pie Frappuccino
- Fuzzy Peach Refresher
- French Toast Frappuccino
- Baby Yoda Frappuccino
- Rainbow Sorbet Frappuccino
- Banana Split
What iced drink should I get from Starbucks?
The Top 6 Starbucks drinks iced are given below. You may go for any drink. All of these are low-carb Starbucks drinks.
- Almond Milk
- Americano Heavy Cream
- Iced Cinnamon Refresher
- Faux Frapp
- Sugar-Free Pink Drink
- Sugar-Free Purple Drink
What are good iced coffee drinks at Starbucks?
The 14 best Starbucks iced drinks are given below. You will love these drinks at Starbucks.
- Iced Latte
- Iced Blonde Vanilla Latte
- Iced White Chocolate Mocha
- Iced Chocolate Almond Milk Shaken Espresso
- Iced Green Tea Lemonade.
- Iced Guava Black
- Iced Americano
- S’mores Frappuccino.
- The Pink Drink
- Iced Dirty Chai Latte.
- Cold Foam Cappuccino
- Mocha Frappuccino.
- Cloud Caramel Macchiato.
- Vanilla Sweet Cream Cold Brew
How to drink Starbucks iced coffee?
You have to follow these easy steps for Starbucks iced coffee drink
- Pour a few cursed ice cubes in a bowl or cup
- Add 1 cup water(for raw coffee) or add 1 cup of milk
- Pour 1/2 cup brewed coffee along with 2 tbsp vanilla syrup
- Mix and shake the drink well until smooth
- Now your Starbucks iced coffee is ready to serve or drink
Can you order a Starbucks drink without ice?
Yes. You can easily order a Starbucks drink without ice. Just ask them to serve your favorite Starbucks drink in iceless mode.
In that case, the Starbucks team will not pour ice cubes into your drink. They prepare drinks and after that, they store the drink in the freezer for a couple of hours. If you request them they will refrain from this step for your ordered Starbucks drink.
You should tell the Starbucks team that you will manually add the ice if required. You can also alternatively order a hot version instead of ice-chilled Starbucks drinks (like the pink drink, caramel frappuccino, oat milk latte).
