Can Peanut Butter Cause Cough?!(2022 Fresh Facts)

Peanut butter is a very popular vegan butter among people for its high nutrient value. This tree nut butter is full of essential macronutrients and micronutrients. Several people use natural peanut butter to achieve numerous health benefits.

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However, the peanut is highly allergic and it may affect both the gut and respiratory system. Because of this peanut butter cause constipation along with respiratory and lung disorders.

The respiratory system symptoms of peanut allergy are (1):

  • Coughing
  • Tingling in throat
  • Stridor
  • Wheezing
  • Dyspnea

That’s “why if you are asking can peanut butter cause cough”, the answer is yes. Peanut butter can cause cough for people with peanut allergies.

Is Peanut Butter Good For Dry Cough?

Peanut butter is only good for dry cough if you are not allergic to peanuts. People with peanut allergies should not consume peanut butter. In fact, peanut butter can worsen your dry cough problems.

However, people without peanut allergies can consume peanut butter without any hesitation. Moreover, 20 percent of people with peanut allergies naturally acquire tolerance to peanuts over time.

That’s why people under this 20 percent category can consume peanut butter without getting affected with dry cough problems.

Can I Eat Peanut Butter With a Sore Throat?

Oral immunotherapy(OIT) is recommended by both the American Food Drug Administration (FDA) and European guidelines for the treatment of peanut allergy. In fact, OIT is the first American Food Drug Administration (FDA) approved product for the prevention of peanut allergy reactions (2).

However, eosinophilic esophagitis(EoE) is a common side effect of food oral immunotherapy (OIT). EoE causes difficulty in swallowing and throat pain. A study has shown that EoE occurs in 15 percent of peanut allergy patients prior to OIT initiation (3).

On the other hand, a sore throat is an infection in the throat that causes pain and swallowing issues. As these two symptoms are associated with peanut allergy also, people with peanut allergies should not eat peanut butter with a sore throat.

However, if you are not intolerant to peanuts, you can consume peanut butter with a sore throat.

Is It Okay to Eat Peanut Butter When You Have a Cold?

The common cold is a self-limited viral infection of the upper airway. Sometimes it also affects the lower respiratory tract. Sneezing, coughing, nasal congestion, and sore throat are the main symptoms of the common cold.

On the other hand, cough is a common symptom of both peanut butter allergy and the common cold. Moreover, peanut butter allergy can cause breathing issues which worsens the symptom if your nose is blocked due to the common cold.

That’s why it is a wise idea to avoid peanut butter during the common cold period.

However, peanut butter is not associated with the common cold in normal circumstances or people who are not affected by peanut allergy. In that case, people without peanut intolerance can consume peanut butter with a common cold.

Is Peanut Butter Bad for Phlegm?

Although peanut allergy causes coughing it is not associated with mucus production. On the other hand, Phlegm is a kind of thick mucus produced in the lungs and chest area.

The common side effects of too much phlegm are coughing, and breathing problems. These are also symptoms of peanut allergy. That’s why if you are allergic to peanuts, then peanut butter can cause trouble for phlegm.

As the coughing and respiratory problems can occur only with excessive phlegm density, peanut butter can only be bad if you are affected with too much phlegm.

Final Thoughts

Peanut butter is a healthy nut butter and it is a very popular vegan spread. This vegan nut butter is used in several delicious recipes to improve its nutrient value and flavor. However, this popular butter is also notorious for allergic infections.

Peanut butter is not only causing constipation, it can also trigger coughing, swallowing, and breathing problems. People with peanut allergies can get affected with oral problems if during consumption of peanut butter prepared from organic peanuts.

That’s why people with a sore throat, and common cold should avoid peanut butter if they are intolerant to peanuts. However, if you are not suffering from a peanut allergy, you can consume peanut butter with the common cold, cough, and sore throat problems.