Are Snow Peas Keto(Benefits, Nutrition, Recipes)
Snow peas are edible peas that can be eaten raw or cooked. These delicious pea pods are also called Chinese peas because of it’s southwest Asia origin. But can you […]
Is Almond Keto?!(Benefits, Nutrition, Recipe)
Almonds are multipurpose nuts. They can be eaten raw or toasted. Several delicious snacks are prepared from highly nutritious almonds. On the other side, the keto diet contains all healthy […]
Best Keto Friendly Starbucks Tea
Often people find it difficult to choose the best low carb beverages for their keto meal plan refresher. If they fail to choose the perfect option they may get out […]
Bread For Diarrhea Cure & Stomach Upset
Diarrhea is a very common disorder around the globe. It normally occurs due to stomach infection by bacteria. However, there are several foods that cause stomach trouble like diarrhea. Bread […]
Is Cantaloupe Keto Friendly?!
Cantaloupe or sweet melon is a healthy fruit. This juicy fruit is nutrient rich and has numerous health benefits. But is cantaloupe keto? With 7.2 grams of carbs per 100 […]
Are Cherry Plums Keto Friendly
Often people get confused between cherry and cherry plums. Both are not the same. Cherry plums are nutrient-dense fruit like cherry. If you love keto safe fruits you may love […]
Top 7 Pine Nuts Benefits
The edible seeds of pine are known as pine nuts or pinoli. Pine nuts are rich sources of nutrients and the major pine nuts benefits are directly related to these […]
Best Keto Snacks At Starbucks 2022
Is it possible for keto lovers to omit Starbucks from their daily routine? Well, keto does not mean you are barred from using delicious keto snacks at Starbucks. Like keto […]
10 Best Keto Fruits For Diabetes
Often people think that they cannot eat fruit if they have diabetes as most of the fruits are full of sugar. The same confusion arises for keto dieters also. A […]
Can Keto Lower Blood Pressure?
Hypertension or high blood pressure is a global issue. According to WHO the number of hypertension patients increased from 650 million to 1.28 billion within the last 30 years (1). […]