By Admin Dieta Keto

Tomatoes are consumed as vegetables, but they are technically a fruit. This fruit is highly nutritious and considered among the perfect superfood list. On the other hand, the keto diet […]

What Is Vitamin C? Vitamin C is an important antioxidant to maintain healthy body functions. This is also known as ascorbic acid. Vitamin C is water soluble or it can […]

Hemp seeds are actually nuts although they are considered in seeds. These seeds are highly nutritious and provide numerous health benefits. But are hemp seeds keto? Can you add this […]

Jicama is a sweet root vegetable that looks like a potato. This round-shaped starchy vegetable is a great source of vitamins, minerals, and antioxidants. These nutrients are able to provide […]

Celery is a green vegetable of the summer season between August to October. This veggie grows rapidly in moistured soil with direct sunlight. Low-calorie celery is a great source of […]

Peaches are delicious fruits that are mainly grown in summer. This yellow colored fruit is packed with healthy nutrients. Peaches are moderately high in carbs. That’s why if you ask […]

Kale is also known as borecole grows rapidly in direct sunlight. This highly nutritious leafy green vegetable is widely used around the globe. On the other hand, keto is a […]

Orange is the favorite fruit of several people. This beneficial fruit is among one of the most commonly consumed fruits in the winter season. So, are oranges keto friendly? No […]

Herring or silver darling is highly nutrient seafood. These nutrients provide several health benefits. This oily fish is found near coasts. But is herring keto friendly? Yes, 0 carbs herring […]